28Sep

Please tune in to my podcast! 'Spiritual Awakening Talk & Stories'.  

I will be discussing all things Spiritual Awakening, Metaphysical and subjects that are not fully embraced or understood by our society in general at this time. 

The subject matter is vast, insightful, thought provoking and intriguing! 

Are you a truth seeker? Are you on your true life path? Have you found your Soul Mission? Do you have an inquisitive mind? Are you wondering, is there more to this life than what we have been told? Do you question some aspects of organized Religion? Do you feel you just don't fit the mold? Could there be other life, other than ours, out there in the galaxies? 

If you can answer yes to any of these..

This is definitely a MUST TUNE IN podcast for you! 

https://anchor.fm/melissa-kennedy-?fbclid=IwAR0-InLaY8OwL4E90MC-1uF3H6APdrubFIY7FQK4TGS4g8Z911HqzafqFE8 

https://open.spotify.com/show/1ulwgXrIAdHFkDC9E4Mnlz?fbclid=IwAR1Nf7XWCpYhXNiYEEzd-t1IKanDfdQJagp4uZcHsCMcI78xT7CYnj0PN1Q 

https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmZlZGJmMC9wb2RjYXN0L3Jzcw==?fbclid=IwAR2uQ6NMN2jXFJQziTBupw4mFHBW_Ky5sE3bHyUVHg1SeJdY0ve9YV7rEk4 

https://www.breaker.audio/spiritual-awakening-talk-and-stories?fbclid=IwAR2YeSiZAfI6_-QBRV2cwzX2vakz3eupd5_b5bOtWVeZaPU3AN3HQlBfYpE 




https://radiopublic.com/spiritual-awakening-talk-stories-G1E7jM?fbclid=IwAR2btaFX_i8uZO8CCC5IZkxGqqr6PLiIU6z0Q471QRrrWckODiAvug_MvJ8 

29Jun

Mindfulness: Being aware of your thoughts, feelings, and emotions in the present moment.

Each day we should be mindful of our thoughts. We have the power to govern over our thoughts.

Our thoughts come and go and some may even be repetitive. When you start to cultivate mindfulness in your life you will begin to recognize how your thoughts impact your daily life.  It is important to understand that we can hold each thought in love and kindness.  We can acknowledge each thought, and simply let it go. The more we recognize our thoughts the more we can learn what we need to change or improve about them. The practice of mindfulness will ultimately bring your awareness to the process of removing negative thought patterns and replacing them with positive ones!  It really is that simple! 

Mindfulness teaches us to meet ourselves exactly where we are, in the present moment.  The present moment is all we really have! 

I am challenging myself with my own cultivation of mindfulness! If you would like to follow along you can visit my youtube channel.  I am in no way a professional video maker or producer! I am authentically me, and my daily messages are spirit guided.  I am growing spiritually, and I am also growing my technological capabilities.  

We are all a work in progress! Come grow with me.

Melissa's Mindfulness Movement (30 Days of cultivating spirit guided mindfulness)

https://www.youtube.com/channel/UCJFnEyxD-jZHJBuiov9jZqw/featured?view_as=subscriber